Yana Movement Dance

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Sat Oct 4 — Yana Movement Dance (14:00–16:30)
Yana Movement Dance

Step into your authentic self with movement and music. Yana Dance Movement is our playful experiment inspired by 5Rhythms, ecstatic dance, biodanza, authentic movement, and more. Every gathering is unique — new group, new energy, new flow.

There are no steps to follow, no performance — just freedom. Sometimes guided, sometimes free. Music may rise from silence into wild rhythms, inviting you to explore, play, and connect. Dance your dance :)

What is Yana Movement Dance?
Yana Dance Movement is a playful and experimental space inspired by 5Rhythms, ecstatic dance, biodanza, authentic movement, and more. Together we create a safe container where everyone can explore movement freely — alone, with others, in silence, or in wild expression.

Every gathering is different: new group, new energy, new flow. Sometimes guided, sometimes free. Music may move from stillness into powerful rhythms, inviting release, play, and authentic connection.

The Experience
Every gathering is unique — new group, new energy, new flow.
Sometimes guided, sometimes free.
Music may move from stillness to wild rhythms, or mix them all.
Space for play, authenticity, and connection.
Be open, be authentic, and bring yourself 🙂

WHY JOIN
To connect with yourself through authentic movement.
To release stress and recharge through play.
To explore community and togetherness in dance.
To celebrate life, energy, and freedom.

INFO
Practical Info
Duration: 2.5 hours
Bring: comfortable clothes, water bottle, your own cup
Note: no alcohol, no shoes, no phones on the dance floor
Upcoming Dates (subject to change)
Sat Oct 4 — 14:00–16:30
Fri Oct 10 — 19:00–21:30

A D R E S S E :

Roy‘s Paradeis
und Kurslokal
Kanzleistr. 78
8004 Zürich

0788015880